This is my blog manifesto statement
This blog is all about five key elements which are:
- Emotional intelligence or EI
- Mental toughness or MT
- Positive psychology
I call them my personal “Big Five” because, well, there are five of them and they each have a big impact. Hey, I’m a coach not a copywriter.
What is in it for you?
The outcome for you will be more success and less stress. We are all human. Because of this fact many things cause us anxiety and stress. Because you are unique, your stressors will be unique. The solutions do not have to be unique. My coaching and training experience is extensive, yet I am constantly amazed at the great results generated with the big five. Studying and improving on emotional intelligence, mental toughness, resilience, mindfulness and embracing positive psychology can change someone’s outlook and state of mind to a huge extent.
You are your most important asset which means you must take control and maintain that asset to the best of your ability. You might also need a helping hand now and again.
My blog manifesto commitment to you
In this blog, because I believe in them so much, I will put out my truth, my thoughts and my musings on the magnificent seven facets. I will also offer you great tips, hacks and videos. Who knows, perhaps even the occasional webinar. I will sometimes even mention useful product offers because such tool sand knowledge could be just what you need.
I hope it will all prove to be both informative and useful to you.
To stress-proof and beyond.
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