Life is all about emotional intelligence and intelligent emotion. Welcome to my blog “Emotional Intelligence and You.”
This is my manifesto statement
This blog is all about six key elements which are:
- Emotional intelligence or EI
- Mental toughness or MT
- Positive psychology
I call them my “Super Six” because, well, I think the name is catchy, and all six are super.
I will also take a keen interest in stress and anxiety and look at ways to understand and reduce their effects.
What is in it for you?
The outcome for you will be more success and less stress. We are all human. Because of this fact many things cause us anxiety and stress. Because you are unique, your stressors will be unique. The solutions do not have to be unique. My coaching and training experience is extensive, yet I am constantly amazed with the Super Six. Studying and improving on emotional intelligence, mental toughness, resilience, mindfulness, success and embracing positive psychology can change someone’s outlook and state of mind to a huge extent.
You are your most important asset which means you must take control and maintain that asset to the best of your ability. You might also need a helping hand now and again.
My commitment to you
In this blog, because I believe in them so much, I will put out my truth, my thoughts and my musings on the magnificent seven facets. I will also offer you great tips, hacks and videos. Who knows, perhaps even the occasional webinar. I will sometimes even mention useful product offers because such tool sand knowledge could be just what you need.
I hope it will all prove to be both informative and useful to you.
To stress-proof and beyond.
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