This article is all about the concept of the cognitive reframe and what it means to you and your emotional intelligence. Better yet it outlines practical ways to develop your skills and master the power of the reframe for yourself. The Power of Perspective You've probably heard the phrase "it's all about perspective" so many … Continue reading The Reframe Game or How to Turn Your Thinking Inside Out
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Emotional Button Pushers
Have you ever encountered one of life’s emotional button pushers? Picture this scene. You have a meeting with the upwardly mobile and ambitious manager of the finance department. They regard you as internal competition in the promotion stakes. You and your team really need their green light for project X and you are not looking … Continue reading Emotional Button Pushers
Values Matter
Core values are hugely important to me, and they are vital to my emotional intelligence. Values have real power. I had a recent reminder of this from an unexpected source. I was running a multi-day corporate training session in a genuinely delightful hotel with enthusiastic, effective, and super-organised staff. Despite being well-organised and prepared, things … Continue reading Values Matter