Self-regulation & Emotional Intelligence

What is self-regulation? Self-regulation is the second pillar of emotional intelligence or EI. Hopefully, you’ll recall that emotional intelligence comprises four pillars: self-awareness, self-regulation, understanding others and managing relationships. You could check out my “Emotional Intelligence is vital” post for more insight. Regulation, in the sense we will use it, means the control of a … Continue reading Self-regulation & Emotional Intelligence